Mountain climbing (Mountaineering): refers to the specific requirements of the athletes with the use of , from low altitude to high altitude terrain to climb a sports event. Mountaineering can be divided into mountaineering expedition (also known as mountain adventure), sport climbing (including rock climbing, ice climbing, etc.) and fitness mountaineering. Mountaineering to adapt to the environmental conditions of mountaineering, in the design, selection, materials, production to make it light, strong and efficient, and can be used more than one. Often go out for hiking camping activity on the human body has a great from the medical point of view, it has a direct to people's vision, heart and lung function, limb coordination ability, the body of excess fat consumption, delay human aging, etc..